Friday March 28th – Monday March 31st
The retreat will take place in Levinthos retreat Center in Ledas South Crete.
Levinthos retreat center is a wonderful relaxing place where you can escape everyday life and enjoy unforgettable moments of pleasure and relaxation.
The inspiration came from the richness and the colour of Cretan land as well as the peaceful surroundings of the Libyan sea. Levinthos offers 8 rooms fully equipped, cozy and comfortable, specially designed to meet the needs of every guest.
Their location overlooking the Libyan sea in combination with a small beautiful beach which lies beneath them ensures that guests are immersed in all the peace and calmness that nature generously offers.
Yogini Wellness studio organizes a spring 4-day revitalization retreat in Lentas South Crete Levinthos Retreat center on Friday 28 of March until Monday 31 of March 2025.
A 4-days srping revitalization and deepening in the practice of Ashtanga and Therapy yoga through psychotherapy meditations,working therapeutic into groups, Yoga movement therapy improvisation and breathing technics that affect the human system in a holistic way.
When Yoga meets healing therapies, psycotherapy meditations and improvisation dance movement therapy magic happens into the body, the mind and the soul. Our goal on these 4 days is to find the real essense of our self and approach it in a differnet way begining a healing process for the body, the mind the soul.
A healing process that never ends….
Friday 28/03 | |||
17.00 | Arrangement into the rooms | ||
18.30 – 20.00 | Yoga Therapy practice | ||
Psycotherapy Healing Meditation | |||
Breathing and deep relaxation yoga Nidra | |||
20.30 | Vegetarian dinner meals |
Saturday 29/03 | |||
08.30 – 10.30 | Meditation in Silense | ||
Ashtanga Vinyasa yoga Led class or guided practice | |||
Breathing techniques – pranayama of Ashtanga yoga | |||
Deep relaxation yoga Nidra | |||
11.00 – 12.00 | Breakfast – brunch | ||
15.00 | Light Lunch meal | ||
12.00 – 17.00 | Free time for a walk in the village | ||
Walk in nature and relaxation | |||
Swimming in the Libyan Sea | |||
18.00 – 19.45 | Psychotherapy Healing Meditation | ||
Yoga Movement Therapy Improvisation | |||
Primitive Yoga Dance | |||
Deep relaxation yoga Nidra | |||
Working therapeutic into groups | |||
Sharing the experiense | |||
20.00 | Vegetarian dinner meals |
Sunday 30/03 | |
08.30 – 10.30 | Ashtanga Vinyasa yoga Led class or guided practice |
Breathing techniques – pranayama of Ashtanga yoga | |
Deep relaxation yoga Nidra | |
11.00 – 12.00 | Breakfast |
15.00 | Lught Lunch meal |
12.00 – 17.00 | Free time for a walk in the village |
Walk in nature and relaxation | |
Swimming in the Libyan Sea | |
18.00 – 19.30 | Psychotherapy Healing Meditation |
Yoga Therapy Practice | |
Sharing into groups | |
20.00 | Vegetarian dinner meals |
Monday 31/03 | |
08.30-10.00 | Healing Meditation |
Hatha Vinyasa Yoga Practice | |
Yoga nidra Relaxation | |
10.00-11.00 | Breakfast |
11.00 – 12.00 | Closing Healing meditation |
Partner Thai yoga massage | |
Sharing experience – feedback | |
Closing retreat |
Yogini Wellness Studio goal is:
In these 4 days, you will:
Accommodation:
Superior Studio with Panoramic Sea View: exceptionally cozy and bright our studios, located on the first floor, have a stylish master bedroom (2 beds united), a private bathroom and a private balcony where you can enjoy breathtaking view over the brilliant blue water.
Superior Apartment Carved into the Earth: exceptionally spacious and surrounded by a pretty little flower-garden, the apartments are carved into earth bearing the lowest possible environmental footprint. The apartments have a stylish master bedroom, a living room including two beds, a separate fully equipped kitchen as well as a private bathroom with shower. All the apartments are flooded with light thanks to two wonderful floor-to-ceiling windows which open to a delightful balcony: the ideal place to relax and admire the astonishing view by listening to the peaceful sound of the sea.
Notes:
For clarifications please send us a mail at online@travelid.gr or contact us at +30 2810 335 227
We are at your disposal from Monday to Friday 09:00 am till 20:00 pm and Saturday 09:00 till 15:00 pm
✅ 3 Nights at Levinthos Retreat Center
✅ All yoga and meditation classes
✅ Access to yoga shala
✅ 3 Morning meals
✅ 2 Lunch meal
✅ 3 Vegetarian dinner meals
❌ Drinks and juices
❌ Tickets or transportation
❌ VAT
For all the 4 days of the retreat: | |
Shared studio room Levinthos Studio with sea view | 400€ |
Shared double room Levinthos apartment with sea view | 450€ |
Levinthos Single studio with sea view | 550€ |
For the 3 days of the retreat: | |
Shared studio room Levinthos Studio with sea view | 340€ |
Shared double room Levinthos apartment with sea view | 375€ |
Levinthos Single studio with sea view | 450€ |
All prices are under early booking discount until March 18th (included).
After March 18th all prices will have an approximate raise of 10%
Ask the Locals